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From the News Edge: First Lady visits Ft. Campbell to promote veteran jobs ---- Decision 2014 Primary Election Forum scheduled in Cadiz-Trigg County ---- Ag Commissioner James Comer visits Hopkinsville ---- Trigg Primary class receives Cash for Classroom ----- For all of the latest news be sure to visit our News Page

Renew U Yoga



Reasons To Do Yoga

 Improves your athletic ability
Improves your overall quality of life
Improves your short term memory

                                                        Increases your muscle strength and tone 
Helps boost your immunity system
 Increases mental alertness
 Improves quality of sleep
 Gives you more energy
 Improves mental clarity
 Improves skin tone
 Improves self esteem
 Improves your posture
 Improves your balance
 Improves your flexibility
 Greater physical stamina
 Helps to shed excess fat
Increases general productivity
 Slows down the aging process
 Improves the ability to deal with stress
Reduces your risk of memory loss, anxiety, heart disease, cancer,
stroke, injury, obesity, back pain, osteoporosis, drug dependency, depression, hypertension, type II diabetes, upper respiratory infections, and excessive health care cost.
 
Check out Renew U Yoga at 
www.renewuyoga.com, and check them out on facebook.
Studio phone number: 270-522-3395

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